Healthy Roots is dedicated to helping our environment. Our Wellness Centre is chemical free. We try to use eco-friendly or biodegradable products and supplies where we can.


These are some of the little things we do:


  • Cleaning Products are chemical free or biodegradable
  • "OnlyGreen" cleaning cloths and sprays (
  • Ecos Biodegradable Laundry Detergent
  • HE Washing Machine - cuts down on water use & soap use
  • Dryer Balls in our Natural Gas Dryer - Dryer Balls help decrease drying time & replace Fabric softener chemicals
  • Bottle Free - We use a Santevia water system ( NO MORE BOTTLES
  • Recycled paper for receipts, Patient History forms & Consent forms
  • FSC paper envelopes (
  • Recycled toilet paper, face tissues & garbage bags
  • Organic or All Natural bathroom hand soap
  • Our bathrooms are PAPER TOWEL FREE! We use Nano Cyclic hand towels. Clean, one time use, microfiber hand towels (washed after each use)
  • Office supplies, such as our StapLess stapler, Pens, Scissors, Paper clips, Sticky Notes and Paper are Eco-friendly or recycled products
  • Business Cards are printed on recycled paper
  • Online Booking System - No more buying paper appointment books
  • Recycling our Paper & Plastic waste
  • Washable dishes only - nothing disposable unless made from recycled paper or compostable


During the building & renovations of our clinic:


  • We installed New floors - 12mm Laminate made of 90% recycled wood & materials.
  • We installed 2 new Low Flow toilets.
  • The Underlay under all new flooring is an eco-friendly underlay made of recycled material.
  • We used Doors & Wood for framing that was saved from prior walls.
  • Eco friendly Paint - low VOC's
  • We bought many items from Regina's Re-Store (

Contact us

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Regular Office Hours

  • Monday: 9:00 - 5:00
  • Tuesday: 9:00 - 5:00
  • Wednesday: 9:00 - 5:00
  • Thursday: 9:00 - 5:00
  • Friday: 9:00 - 4:00
  • Saturday: 9:00 - 12:00*
    *every other Saturday


Please note:  Evening appointments are available Monday - Thursday,
by appointment only and vary depending on practitioners availability. Appointments may start earlier or stay later than times stated above.


Sauna: Online booking is available within our regular office hours. If you’d like evening or Saturday sauna session please call the clinic to book.

Find us

330 Gardiner Park Court, Regina, SK S4V 1R9

Phone: 306-522-KNOT (5668)

Fax: 306-522-PAIN (7246)

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