HYPNOTHERAPY is a natural state of relaxation where one feels completely open and willing to take suggestions.  These suggestions bring about many positive changes, which help you move toward self- improvement.   Being in hypnosis is about participating and using the imagination to help one achieve the desired results making improvements, change and achieving new or letting go of the old.


YOU will always be in control!   It is relaxing and refreshing and you will feel amazing not only during the session but after.  It helps you to become the best version of you!


"Your subconscious mind is 30,000 times more powerful then your conscious mind"


Hypnotherapy Benefits:

  • Stress
  • Anxiety
  • Confidence/ Self Esteem
  • Self Love
  • Anger
  • Fear
  • Negativity
  • Phobias
  • Insomnia
  • Pain management
  • IBS
  • Weight loss
  • Smoking
  • Unwanted habits
  • Social anxiety
  • Sport-mental training
  • Exam writing
  • Relationship stress
  • Grief
  • Regression
  • Hypnobirthing
  • AND MORE ...


More INformation on Hypnotherapy

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Regular Office Hours

  • Monday: 9:00 - 5:00
  • Tuesday: 9:00 - 5:00
  • Wednesday: 9:00 - 5:00
  • Thursday: 9:00 - 5:00
  • Friday: 9:00 - 4:00
  • Saturday: 9:00 - 12:00*
    *every other Saturday


Please note:  Evening appointments are available Monday - Thursday,
by appointment only and vary depending on practitioners availability. Appointments may start earlier or stay later than times stated above.


Sauna: Online booking is available within our regular office hours. If you’d like evening or Saturday sauna session please call the clinic to book.

Find us

330 Gardiner Park Court, Regina, SK S4V 1R9

Phone: 306-522-KNOT (5668)

Fax: 306-522-PAIN (7246)


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