Our Services
**Shalla Riemer, RMT is not accepting new clients**
MTAS Registered Massage Therapist since 1999.
MTAS Entrance-Exam Examiner since 2002.
Founded Healthy Roots in 2010.
Regina’s Backstage Massage since 2006.
Graduated: Professional Institute of Massage Therapy, Saskatoon, SK.
Specialties: Cupping Massage, therapeutic Ultrasound, Myofascial, Pre- & Post-Natal, Electric Pregnancy Table, Deep Tissue, TMJ Dysfunction, Therapeutic treatments, Sports, Injuries, and use of Hydrocollator Moist Heat packs.
Hobbies: Spending time with my family, re-doing old furniture, love projects, traveling, Nintendo, Marvel, watching movies, wine, paddle boarding, camping and a techie-nerd at heart.
CloseDoctor of Chinese Medicine since 2013.
Joined the Healthy Roots Team in 2013.
Graduated: Pacific Rim College in Victoria, BC
Common reasons people see me: Fertility, Back pain, Headaches, Anxiety, Depression, and Digestive Problems.
What I use as treatment tools: Acupuncture, Gua Sha, Cupping, and Herbs.
Favorite Author: David Baldacci
***Acupuncture is covered by most health insurance plans, but each insurance provider has different coverage and approval based on which Acupuncture Associations they've chosen to accept. To know if your treatments from Dan will be covered under your health plan, please contact your insurance provider, prior to your first treatment. Dan is a Registered Acupuncturist with The Chinese Medicine and Acupuncture Association of Canada (CMAAC #2016-17) and ALSO a member of The Provincial Traditional Chinese Medicine and Acupuncture Society (PTCMAAS #M034MTCM).***
CloseChiropractor and Acupuncture Provider 2020
Bachelor of Kinesiology 2016
Joined the Healthy Roots Team 2024
Graduated: Canadian Memorial Chiropractic College 2020, University of Regina 2016.
Specialties: Spinal and extremity adjusting, muscle release technique, instrument assisted soft tissue, kinesiotaping, deep needling, rehab, Queer health advocacy. WCB & SGI primary provider. Direct X-ray & Dx ultrasound requisition, specialist/surgeon referral.
Hobbies & Interests: Speaking and consulting for Queer health initiatives. Lazy cuddles with our pups. Hanging out with my little niece. Trash TV. Taking abuse for being an Oilers fan.
Favorite Quote: “Be the person you needed when you were younger; the one your dog thinks you are.”
CloseRegistered Social Worker since 2016
Joined the Healthy Roots Team: 2024
CLICK HERE TO BOOK: (Please note: Calyne’s online booking is not on the Healthy Roots booking system) Book with Calyne!
Specialties:Knowledgeable in child development, intergenerational trauma, PTSD, addictions, healthy relationship, maternal mental health, and mind body connection. Passionate about helping others manage issues surrounding work life balance, anxiety, depression, emotional regulation, grief and loss, self esteem/self acceptance and relationship with self and others.
Favorite place when not at work: Hiking, connecting with natureor curled up reading with my cat Abigail!
CloseMTAS Registered Massage Therapist since 2013.
Joined the Healthy Roots Team in 2014.
Graduated: Western College of Remedial Massage Therapy, Regina, SK.
Specialities: Therapeutic treatments, TMJ, Myofascial Release, and Relaxation.
Favorite Quote: "Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." – Plato
CloseMTAS Registered Massage Therapist since 2010
Joined the Healthy Roots Team 2019.
Graduated: Professional Institute of Massage Therapy, Saskatoon, SK.
Specialties: Deep tissue, TMJ massage, cupping massage, myofascial cupping, pregnancy
Favorite hobby: Playing video games, spending time with my family.
CloseMTAS Registered Massage Therapist since: 2020
Joined the Healthy Roots Team: 2020
Graduated:
Western College of Remedial Massage Therapies, Regina, SK.
Specialties: I use a combination of deep tissue, trigger point therapy, and relaxation techniques to support the body in it's natural ability to heal itself.
Next on my list is training in Craniosacral Therapy and Somatic Experiencing!
Hobbies: You can find me outside hiking in the trees or hanging in the garden with the puppies.
Favorite Quote: "A river cuts through rock not because of its power, but because of it's persistence." -Jim Watkins
CloseNHPC Registered Massage Therapist since 2022.
Joined Healthy Roots in 2022.
Graduated: McKay Career Training, Saskatoon, SK.
Specialties: Therapeutic and Relaxation. I am looking forward to further continuing my education in a variety of modalities to broaden my style of massage.
Hobbies: Spending time with family, curling, reading, and bike riding.
**ON MATERNITY LEAVE EFFECTIVE JUNE 24/22**
NHPC Registered Massage Therapist since: 2020
Joined the Healthy Roots Team: 2021
Graduated: Western College of Remedial Massage in Regina SK
Specialties: I use a variety of techniques taught to treat therapeutically. I am looking forward to adding more modalities that will further benefit my style of massage.
Hobbies: Most my time is spent with my family. We enjoy being outdoors enjoying what nature has to offer us. I like to go hiking, biking and doing home projects. I enjoy a good glass of red wine and bonfires.
Quotes: "Do or Do Not there is no Try" "Fear is the path to the Dark Side." - Unknown
CloseRegistered Massage Therapist since 2008.
Reflexology training completed in 1997.
MTAS Registered Massage Therapist since 2008.
Joined the Healthy Roots Team in 2021.
Graduated: Western College of Remedial Massage Therapy, Regina, SK.
Specialties: Cupping, Pre & Post Natal Massage, TMJ, Deep tissue, Therapeutic, musculoskeletal alignment, SGI & WCB, Direct Billing to most private health insurance plans.
Favorite Quote: “You were not built for comfort, you were built for greatness.”
CloseNHPC Therapist since 2019
Joined Healthy Roots 2023
Graduated:Western College of Remedial Massage Therapies 2019
Specialties: -Style is a blend of relaxation and deep therapeutic techniques.
-Taken the Modified Shiatsu courses
Favorite Quote: "The Lord is my light and my salvation; whom shall I fear? The Lord is the stronghold of my life; from whom shall
I be frightened?" Psalm 27:1
**COMING SOON WITH EXPANSION**
NHPC Registered Massage Therapist since 2019.
Joined the Healthy Roots Team in 2023.
Graduated:Professional Institute of Massage Therapy in Saskatoon with a diploma in Massage and Hydrotherapy
Specialities:Swedish Massage, Therapeutic Massage, Deep Tissue Massage, Myofascial Releases, TMJD, Remedial and Therapeutic Exercises and hydrotherapy.
Close**COMING SOON - SEPTEMBER**
NHPC Registered Massage Therapist since 2023.
Joined the Healthy Roots Team in 2023.
Graduated: Graduated from Western College Of Remedial Massage June 2023.
I found this career through my passion for health and fitness, while on my own journey. I look forward to helping others on their journey through not only the benefits of massage therapy, but also as a personal trainer one day! I am excited to acquiring more knowledge and be able to add modalities to my practice, as I believe that we should never stop learning and growing as individuals!
Some things about me: I love to sing, I am a nerd when it comes to fantasy, especially The Lord Of The Rings/Harry Potter, I am an animal lover and was a horseback rider through my childhood, making memories with people I love is a priority for me and I love spending time in nature...but do not enjoy the bugs, lol.
CloseMTAS Registered Massage Therapist since 2017
Joined the Healthy Roots Team in 2024.
Graduated: Western College of Remedial Massage Therapy, Regina, SK
Specialties: Deep Tissue, Therapeutic, & Cupping Massage
Stamatina offers Direct Billing to select insurance companies.
CloseMTAS Registered Massage Therapist since: 2015
Joined the Healthy Roots Team: 2024
Graduated: Western College of Remedial Massage Therapies, Regina, SK.
Specialties: Deep tissue, therapeutic, chronic pain management, pregnancy
About me: I am a mom of two and the majority of my time away from being an RMT is spent doing activities with my kids!
Coffee order: Iced coffee. It doesn't matter what temperature it is outside. It's always going to be iced coffee.
CloseReflexology Certification completed in 2013.
200 hr Yoga Teacher certification completed in 2015.
NLP Coaching certification completed in 2022.
Joined Healthy Roots Team in 2024.
Certified with the Reflexology Association of Canada.
Specialties: Mindset coaching helping heal from and prevent burnout, Hand and Foot Reflexology, teaching many styles of yoga to help calm and relax people.
Favourite Quote: Your problem is, you’re too busy holding on to your unworthiness. – Ram Dass
Close**Ciara is currently offering a couple Biofeedback Pop-Up’s every month - watch our social for pop-up dates or click Book Now.**
Certified Biofeedback Specialist since 2006.
Joined the Healthy Roots Team in 2016.
Specialties: Pain Management, Sport Injury & Concussion Recovery, Anxiety & Depression Management, PTSD & Trauma, Recovery, Learning Difficulties, Sleeping & Relaxation, Headaches & Migraines, Hormonal Imbalances, Weight Loss & Digestive, Stress, and Circulatory Stress & Inflammation.
Utilizing Drugless Healthcare Methods: INDIGO biofeedback, Cold Wave Laser, and Abdominal Detoxing.
Favorite quote: "Love yourself enough to live a healthy lifestyle." – Unknown
Close**CURRENTLY ON LEAVE - UNAVAILABLE AT THIS TIME**
Certified BodyTalk Practitioner since 2010.
Joined the Healthy Roots Team in 2011.
Why get BodyTalk? Stress & pain reduction, increase in energy, learn to respond rather than over-react, understand yourself more, and handle what life brings with more joy.
Personal Health Philosophy: Health includes body and mind - how you feel emotionally is just as important as physically. Taking care of yourself is the least selfish thing you can do.
For more information about Heather & her services please visit her website www.heatherlindholm.com
Or email heather@heatherlindholm.com
***Coming February 2023***
Registered Clinical Hypnotherapist since 2022.
Joined the Healthy Roots Team in 2023.
Graduated: The Horizon Center School of Hypnotherapy, Victoria BC
Common reasons people see me: Insomnia, stress, hypnobirthing, weight loss, smoking cessation, anxiety, trauma, fears/phobias, and for relaxation.
I use a client centered approach – sessions are tailored to the individual.
Using Hypnotherapy, a client is able to:
• Explore and change beliefs
• Alter behaviors
• Understand and change the imprint of past experiences
• Gain insight into an issue
• Tap into the creative mind and find solutions to problems that were previously elusive
• Understand where emotions stem from and change how they respond to events
• Be receptive to suggestions to enhance well being and health.
Favorite quote: "It’s never to late to be what you might have been." – George Eliot
For more information about Amber & her services please find her on social media:
FACEBOOK facebook.com/dandelionhealinghypnotherapy
INSTAGRAM Instagram.com/dandelion_healing
Or email dandelionhealing@hotmail.com